Fitness, Mind & Body Conditioning, Rejuvenation, Nutrition and Recreation™
Your Wellness is Our Mission!™
Whether you need to rejuvenate and recharge your life or find the inspiration to get leaner, toned, stronger and flexible, you will Reach Higher Peaks of Mind and Body Wellness at Goa Wellness™.
Goa was founded on The Six Pillars Of Wellness™ - awareness of one's physique and emotions, wholesome and practical nutrition, recreation and rejuvenation of the mind and the body, and Premier Fitness.
Goa's handpicked circuit trainers, cardiovascular trainers and Freedom Natural Path line of equipment are by far bio-mechanically and ergonomically superior.
Goa's saunas, SPA and salt treated pool are inviting and relaxing.
Goa's Yoga, Pilates, GoaRobics, GoaSpin and mixed form GoaJam dance classes are really popular.
Goa’s co-located Urban Retreat Day SPA services will surely pamper and rejuvenate you.
Dr. Jed Freeman's Fitness seminars and Dr. Trausch's cognitive conditioning series will be sure to help elevate your awareness and wellness too. While our knowledgeable and caring group instructors and Personal Trainers will help you reach new heights of fitness.
At Goa, you will find each staff member knowledgeable and caring. Goa's extraordinary care for cleanliness and hygiene shows itself clearly.
Goa is making your downtown a Wellness and Fitness Resort destination. Visit our debut location in Redding at 1740 Eureka Way, Redding 96001 or call us at 530 243 6600.
For further information please do not hesitate to contact us
Tony Abreu
manager, redding club
1740 Eureka Way, Redding CA 96001
(530) 243 6600
LiveWell@GoaWellness.com